It seems like there’s no shortage of sweets around Halloween time.  Cupcakes, cookies and candy bars are everywhere especially served at Halloween parties for kids.  Why not bring something with some nutritional value?  There’s nothing worse than the healthiest choice you can find on a food table is potato chips.

Here are a few ideas I found.  All of them are super easy…. the falafels might take a bit more time but I had to include them as I think it would be worth it.


What a great way to get your kids to eat more beans!

Falafel Spiders
Great way to get your kids to eat more beans!


Great way to spook up some hummus

Horrifying Hummus Fingers
Nice way to spook up some hummus


Creepy Caterpillar Kebabs
So cute and easy to make.


Pumpkin Party Platter
Doesn’t get much easier than a bag of carrots!

Spider Sandwiches
I would use a nut butter or vegan cream cheese for the filling and you could use pepitas for the eyes.


Scary Skeleton Vegetable Tray
You could use any veggies or dip you had on hand. Get creative!

These healthy snacks are perfect for kids and adults and they’re a nice change up from all the sweets.  Which one will you be making?  Happy Halloween!


PS: When I could, pictures link back to their original sources as these images are not my own 🙂






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